Feel calmer, make better decisions and take control of your work!

What you'll get:

Beat Stress and Thrive: The online course for doctors under pressure

A four module online course covering:

Module 1 | Take control of your wellbeing: Look after your biggest asset 

Module 2 | Take control of your time: Prioritise your time 

Module 3 | Take control of your stress: Change your response

Module 4 | Take control of your work life: Make good choices

On top of the online modules, you will also get:

• Access to a private community Facebook group, The Beat Stress & Thrive Tribe, where you can connect and interact with fellow students, Shapes Coaches and me, the course creator, Dr Rachel Morris
• An email “hotline” to submit your questions and send feedback
• A directory of handouts and practical tools

You can do it in your own time, as fast or slow as you like and you can access group coaching and community support through our membership community, the Beat Stress & Thrive Tribe.

The Beat Stress and Thrive Online course is available to you for life, even if you are no longer a member of the Thrive Tribe.

The Beat Stress and Thrive Tribe membership community for doctors

Ongoing  "Beat Stress & Thrive Tribe" community membership gives you

• Ongoing access to the Thrive Tribe Facebook group.
• An extra 2 hours of self-certified CPD learning time per month including:
  • A monthly deep dive webinar focussing on a particularly important, new or novel aspect of resilience and wellbeing
  • A monthly community group coaching call
• Access to our Shapes Coaches and discounts on one-to-one coaching, mastermind groups and other events
• A supportive and non-judgemental community of colleagues in the same boat as you and who want to thrive as well as survive in their work
• After 3 months, ongoing membership of the Beat Stress and Thrive Tribe will cost £15.99 per month

Cancellation

If you don't find it works for you, you can cancel your membership of the Thrive Tribe at any time.